What is a Life Coach?

What is a Life Coach?

A life coach simply helps guide you through any overwhelming feelings or tasks you may have. I help my clients learn how to prioritize the things they want out of life, whether it be in their career, business, relationship, health or mental health journey. I’m here to inspire you and help you reach the best version of yourself while you crush each and every one of your goals. Here are some of the services I offer to both individuals and groups:

  • Mental Health/Goal setting

  • Career Coaching

  • Health/wellness

  • Relationship

  • Time management

  • Work/life balance

  • Executive coaching and training (Corporate)

Services offered:

Individual Coaching

Group coaching

Team training/development

Wellness seminars and retreats

Book a free consultation.

Here’s an opportunity for us to get to know each other and see if working together is beneficial. Sign up for a free 30 min consultation.

Healing looks different on everyone; finding what works for you is the actual journey.
— D. Pugh